'Today\'s workout is a tough one - an absolute burner for your full body, with a focus on the core!  My name is Lucas Kruel and I give online personal training to over 30 professional athletes worldwide! Most of my workouts are bodyweight only - as many athletes are training in hotels or their homes; and many players want training that will compliment their soccer performance and not over-exhaust them.  ADVANCED BODYWEIGHT WORKOUT: - Warm Up + 1-3 Rounds - No equipment needed - Suitable for Upper Intermediate/Advanced Fitness Levels - Go at your own pace and feel free to adjust the repetitions, execute the techniques slower or skip exercises that are too difficult Download today\'s workout: https://trustmycoach.com/yt-wp/advanced-bodyweight-workout/  ✅ How to access the Member Only Content? ⭐️⭐️ ► https://www.youtube.com/channel/UCsaq8h8M2G-tk2Q4ufIhuCQ/join  Unlock your full potential and take your fitness to the next level by signing up for #TRUSTMYCOACH. You\'ll gain access to all of our training videos at all levels, bonus workouts, exercises, and special videos. Click the link and join now!\"   

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SEE ALSO: runaway , 30 , med , Khloe Kardashian , satya , crossfit , po , mehindi function , six pack , भुजंगासन को करने से होते है ये 11 बेहतर न फायदे